FAQs
Your questions.
Answered.
Not sure what to expect? These answers might help you feel more confident as you begin.
Didn’t find your answer? Send us a message we’ll respond with care and clarity.
How do I know if therapy is right for me?
How do I know if therapy is right for me?
Therapy can be helpful if you’re feeling stuck, overwhelmed, or simply want support in navigating life’s challenges. Many people come to therapy when they’re experiencing stress, anxiety, relationship struggles, or major life transitions, but you don’t need to be in crisis to benefit. If you’re curious about understanding yourself better, improving your well-being, or building healthier patterns, therapy may be a great fit. The best way to know is to start with a session and see how it feels for you.
What can I expect from the first session?
What can I expect from the first session?
The first session is a gentle starting point. You’ll talk with your therapist about what brings you here, what you’re hoping for, and what feels comfortable for you right now.
Do you offer both online and in-person sessions?
Do you offer both online and in-person sessions?
All sessions are held online through a face-to-face telehealth platform which you can access from the comfort of home or any private space. We offer flexible options to meet you where you are.
How often should I come to therapy?
How often should I come to therapy?
There’s no one-size-fits-all answer. Some people come weekly, others bi-weekly or monthly. You and your therapist will decide what feels right based on your needs and pace.
Is everything I share kept private?
Is everything I share kept private?
Yes. Your sessions are completely confidential, except in very rare cases related to safety. Your privacy is always a priority.
What if I don’t know what to talk about?
What if I don’t know what to talk about?
That’s okay. You don’t need to have it all figured out. Sometimes just showing up is the most important first step — and your therapist will guide you from there.
Do you accept insurance?
Do you accept insurance?
We do not accept insurance and are entirely private pay. We believe every client deserves a confidential, personalized treatment plan designed around their unique needs. This approach gives us the flexibility to meet as often or as little as you’d like, while keeping your information private and ensuring decisions are made solely based on what’s best for you, not dictated by outside requirements.
Who do you work with?
Who do you work with?
In Bloom Counseling works with adults in Florida and Connecticut. We specialize in working with those who consider themselves high achievers, executive level employees, or are functioning in high stress positions and are experiencing burnout. We also provide clinical supervision for registered mental health counseling interns in Florida.
What makes In Bloom different from other/traditional therapy?
What makes In Bloom different from other/traditional therapy?
In Bloom Counseling is built for high achievers. We specialize in anxiety, depression, burnout, and boundary challenges often faced by leaders. Using proven approaches like EMDR, we help you reset, restore balance, and thrive.
What outcomes can I expect?
What outcomes can I expect?
Results vary and are dependent on individual goals, but generally people report reduced depression and anxiety levels along with higher levels of personal understanding and emotion regulation. It’s important to remember that therapy isn’t a magic pill and requires your active participation in and outside of session. Nothing changes if nothing changes!
Your questions.
Answered.
Not sure what to expect? These answers might help you feel more confident as you begin.
How do I know if therapy is right for me?
How do I know if therapy is right for me?
Therapy can be helpful if you’re feeling stuck, overwhelmed, or simply want support in navigating life’s challenges. Many people come to therapy when they’re experiencing stress, anxiety, relationship struggles, or major life transitions, but you don’t need to be in crisis to benefit. If you’re curious about understanding yourself better, improving your well-being, or building healthier patterns, therapy may be a great fit. The best way to know is to start with a session and see how it feels for you.
What can I expect from the first session?
What can I expect from the first session?
The first session is a gentle starting point. You’ll talk with your therapist about what brings you here, what you’re hoping for, and what feels comfortable for you right now.
Do you offer both online and in-person sessions?
Do you offer both online and in-person sessions?
All sessions are held online through a face-to-face telehealth platform which you can access from the comfort of home or any private space. We offer flexible options to meet you where you are.
How often should I come to therapy?
How often should I come to therapy?
There’s no one-size-fits-all answer. Some people come weekly, others bi-weekly or monthly. You and your therapist will decide what feels right based on your needs and pace.
Is everything I share kept private?
Is everything I share kept private?
Yes. Your sessions are completely confidential, except in very rare cases related to safety. Your privacy is always a priority.
What if I don’t know what to talk about?
What if I don’t know what to talk about?
That’s okay. You don’t need to have it all figured out. Sometimes just showing up is the most important first step — and your therapist will guide you from there.
Do you accept insurance?
Do you accept insurance?
We do not accept insurance and are entirely private pay. We believe every client deserves a confidential, personalized treatment plan designed around their unique needs. This approach gives us the flexibility to meet as often or as little as you’d like, while keeping your information private and ensuring decisions are made solely based on what’s best for you, not dictated by outside requirements.
Who do you work with?
Who do you work with?
In Bloom Counseling works with adults in Florida and Connecticut. We specialize in working with those who consider themselves high achievers, executive level employees, or are functioning in high stress positions and are experiencing burnout. We also provide clinical supervision for registered mental health counseling interns in Florida.
What makes In Bloom different from other/traditional therapy?
What makes In Bloom different from other/traditional therapy?
In Bloom Counseling is built for high achievers. We specialize in anxiety, depression, burnout, and boundary challenges often faced by leaders. Using proven approaches like EMDR, we help you reset, restore balance, and thrive.
What outcomes can I expect?
What outcomes can I expect?
Results vary and are dependent on individual goals, but generally people report reduced depression and anxiety levels along with higher levels of personal understanding and emotion regulation. It’s important to remember that therapy isn’t a magic pill and requires your active participation in and outside of session. Nothing changes if nothing changes!
Didn’t find your answer? Send us a message we’ll respond with care and clarity.
Your questions.
Answered.
Not sure what to expect? These answers might help you feel more confident as you begin.
Didn’t find your answer? Send us a message we’ll respond with care and clarity.
How do I know if therapy is right for me?
How do I know if therapy is right for me?
Therapy can be helpful if you’re feeling stuck, overwhelmed, or simply want support in navigating life’s challenges. Many people come to therapy when they’re experiencing stress, anxiety, relationship struggles, or major life transitions, but you don’t need to be in crisis to benefit. If you’re curious about understanding yourself better, improving your well-being, or building healthier patterns, therapy may be a great fit. The best way to know is to start with a session and see how it feels for you.
What can I expect from the first session?
What can I expect from the first session?
The first session is a gentle starting point. You’ll talk with your therapist about what brings you here, what you’re hoping for, and what feels comfortable for you right now.
Do you offer both online and in-person sessions?
Do you offer both online and in-person sessions?
All sessions are held online through a face-to-face telehealth platform which you can access from the comfort of home or any private space. We offer flexible options to meet you where you are.
How often should I come to therapy?
How often should I come to therapy?
There’s no one-size-fits-all answer. Some people come weekly, others bi-weekly or monthly. You and your therapist will decide what feels right based on your needs and pace.
Is everything I share kept private?
Is everything I share kept private?
Yes. Your sessions are completely confidential, except in very rare cases related to safety. Your privacy is always a priority.
What if I don’t know what to talk about?
What if I don’t know what to talk about?
That’s okay. You don’t need to have it all figured out. Sometimes just showing up is the most important first step — and your therapist will guide you from there.
Do you accept insurance?
Do you accept insurance?
We do not accept insurance and are entirely private pay. We believe every client deserves a confidential, personalized treatment plan designed around their unique needs. This approach gives us the flexibility to meet as often or as little as you’d like, while keeping your information private and ensuring decisions are made solely based on what’s best for you, not dictated by outside requirements.
Who do you work with?
Who do you work with?
In Bloom Counseling works with adults in Florida and Connecticut. We specialize in working with those who consider themselves high achievers, executive level employees, or are functioning in high stress positions and are experiencing burnout. We also provide clinical supervision for registered mental health counseling interns in Florida.
What makes In Bloom different from other/traditional therapy?
What makes In Bloom different from other/traditional therapy?
In Bloom Counseling is built for high achievers. We specialize in anxiety, depression, burnout, and boundary challenges often faced by leaders. Using proven approaches like EMDR, we help you reset, restore balance, and thrive.
What outcomes can I expect?
What outcomes can I expect?
Results vary and are dependent on individual goals, but generally people report reduced depression and anxiety levels along with higher levels of personal understanding and emotion regulation. It’s important to remember that therapy isn’t a magic pill and requires your active participation in and outside of session. Nothing changes if nothing changes!
Support grounded in experience, guided by clarity, and built for lasting change
Support grounded in experience, guided by clarity, and built for lasting change
Support grounded in experience, guided by clarity, and built for lasting change
Our sessions create space for that change to happen. We take time to understand your needs, offer structure where it helps, and support your direction — not ours. Learn more about how we work and what to expect from the process.
Our sessions create space for that change to happen. We take time to understand your needs, offer structure where it helps, and support your direction — not ours. Learn more about how we work and what to expect from the process.
Our sessions create space for that change to happen. We take time to understand your needs, offer structure where it helps, and support your direction — not ours. Learn more about how we work and what to expect from the process.
Ready to find
your path?
Ready to find
your path?
Ready to find
your path?
If this story resonates with you, maybe it’s time to start your own. Therapy isn’t about quick fixes — it’s about meaningful change, one clear step at a time.
If this story resonates with you, maybe it’s time to start your own. Therapy isn’t about quick fixes — it’s about meaningful change, one clear step at a time.
If this story resonates with you, maybe it’s time to start your own. Therapy isn’t about quick fixes — it’s about meaningful change, one clear step at a time.
Trusted by 80+ clients
+81
Excellent 4.9 out of 5
TrustPoint
Trusted by 80+ clients
+81
Excellent 4.9 out of 5
TrustPoint
Trusted by 80+ clients
+81
Excellent 4.9 out of 5
TrustPoint
Prefer to chat first? Send us an email or connect with us on social — we’re always happy to help.
Prefer to chat first? Send us an email or connect with us on social — we’re always happy to help.
Prefer to chat first? Send us an email or connect with us on social — we’re always happy to help.
"Change is the law of life. And those who look only to the past or present are certain to miss the future."
"Change is the law of life. And those who look only to the past or present are certain to miss the future."
"Change is the law of life. And those who look only to the past or present are certain to miss the future."
— John F. Kennedy
— John F. Kennedy
— John F. Kennedy
Book a session
Support starts with a simple step.
Whether you’re starting fresh, returning for ongoing support, or simply exploring your options we’re here to meet you where you are. Use the form to book a session that feels right for you.
Prefer to chat first? Send us an email or connect with us on social we’re always happy to help.
Book a session
Support starts with a simple step.
Whether you’re starting fresh, returning for ongoing support, or simply exploring your options we’re here to meet you where you are. Use the form to book a session that feels right for you.
Prefer to chat first? Send us an email or connect with us on social we’re always happy to help.
Book a session
Support starts with a simple step.
Whether you’re starting fresh, returning for ongoing support, or simply exploring your options we’re here to meet you where you are. Use the form to book a session that feels right for you.
Prefer to chat first? Send us an email or connect with us on social we’re always happy to help.