"Kristen is an empathetic counselor who helped me reach my goals. She provided a safe and encouraging space for me to discover what work I needed to do to feel less anxious and more fulfilled. She was always professional and on time for our sessions. She provided me the support I needed to work towards my goals. I would absolutely recommend her to my family and friends. I was nervous at first to start therapy but I’m so glad I did. The work I have done with Kristen has changed my life!!!!"

"Kristen was so easy to talk to and helped me feel comfortable right away. I was honestly really anxious about starting therapy but she has made the process so easy and now I look forward to our sessions. She’s really good at helping to see things in different lights and I feel like it’s been making a difference. I would recommend her to anyone who is looking for a good counselor!"

When Daniel and Marisa first came in, they weren’t on the verge of breaking up — but they felt more like roommates than partners. They missed the warmth they used to share, but neither knew how to bridge the distance.

James was 38, thriving in a competitive field — at least on paper. Inside, he felt exhausted and disconnected from the life he’d worked so hard to build. Even when he hit his goals, the satisfaction was fleeting, quickly replaced by the pressure to reach the next milestone.

For Lena, anxious thoughts had become part of daily life. She reached out looking for clarity — and found a space to slow down, breathe, and learn how to respond rather than react. Over time, calm became her new baseline.